It was Einstein who famously said that the definition of insanity is doing the same thing over and over again and expecting different results. Not that I was expecting different results, though. I knew eating more "old way" than "new way" would not yield the desired result, and indeed it did not. I reclaimed a pound of the excess weight I had thrown away in the past two weeks.
So. I am not going to fret over it or roll in guilty recriminations. I'm simply going to eat better this week and look forward to tossing away that pound again and, hopefully, more along with it.
In the meantime, I think I'll try blogging a little every day to help maintain my focus. In addition, I think I'll spend a little more time reading the blogs of others who have already successfully accomplished what I'm working toward. I discovered some today that seem especially encouraging, so I plan to make it a habit to read them regularly for added support -- "PriorFatGirl", "Pudget" and "On My Way". Check them out on My Blog List.
With these adjustments, this week should be more successful. My pastor likes to say that as long as we're still fighting a battle, we haven't lost. Well, I haven't lost this one and I'm not going to! Just saying that makes me smile and feel more confident!
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