I haven't posted recently because I don't like accepting or admitting that I have already regained the seven pounds I just lost. This sucks. I know what I need to do and I know how to do it. I know why I need to do it. I know that I am the only one who can make the changes that are needed.
Then why am I not doing it? Why NOT? I need to get my head around this and plan how to overcome it.
A moment to indulge in some whining... why does it have to be SO freaking hard to lose seven pounds and SO freaking easy to gain it back?? I feel like kicking and screaming that it's not fair. That won't help... unless I kick hard enough and long enough, and work off enough calories. I hate this. But hate it or not, I'm not giving up.
Thursday, April 8, 2010
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